Drawing from the moon ― two rituals to get you back to flow

“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.”
― Ming-Dao Deng  

Getting in tune with the moon is a long forgotten ritual often relegated to the strange ceremonies of pagans or ‘weird spiritual’ people. Judge not too soon, I beseech you. Being aware of the phases of the moon and how they can help us get in tune with ourselves is a lovely ritual to begin or re-establish. No, it doesn’t require you to bathe naked in the moonlight though, as I’ve said before, you are welcome to if you please. I understand it’s quite lovely. Being a little body image shy I prefer a more subtle approach.

Reading about upcoming phases of the moon and lunar events can reap rewards for even the most practical minded people. Often significant moon phases pose an opportunity to focus on an area of life you’d like to clear, enhance or move into. These special times are prime opportunities to set new goals with no special props required, no incense, no crystals, all that is necessary is to create a space to contemplate or write your new plan/path.

Two rituals I have used in the past include meditating on the moon and treasure mapping, sometimes known as vision boarding.

The meditation requires you to look at the moon and meditate to relax the mind. You can focus on your breath. If you can’t go outside or the moon is clouded in, see yourself bathed in silvery white light. In the mediation you can plant the seeds of intention by focusing on one or two key things. When you feel ready to end your meditation it is nice to complete the ritual with a small ‘thank you’, ‘amen’, ‘this or something better’. Put your trust in the universe and see how things unwind.

To create a treasure map during celestial events is a fulfilling experience also. You’ll need a piece of cardboard or a scrap-book, some old magazines, scissors and glue. Center yourself before you begin, flip through the magazines and identify images and words that stand out for you or that represent what you want to see I your life. Don’t think, just feel what’s right. Format your images and words on your cardboard or scrap-book page so they appeal to you, glue them in and you have a nice visual representation of your goal. Again, I like to round out this exercise with some words such as ‘Blessed be’, ‘so it is’, ‘thank you’ or ‘amen’.

Last month, on January 31, we were privileged to experience a rare event with the rising of an exceptionally rare ‘super blue blood moon’ that hasn’t been seen in the Western Hemisphere since 1866.

The energy from the moon was amplified. Full moons always make me jittery, emotional and sensitive whereas a new moon is soothing to me. So this moon was a cracker involving three lunar events, each significant on their own, but combined are truly remarkable. A super, blue, blood moon.

A super moon occurs when the moon is closest to Earth in its orbit  and appears 14 per cent larger and 30 per cent brighter and it is so pretty. While the moon doesn’t actually change colour and become blue, a blue moon refers to the second full moon in a month. Then we have the eclipse which marks the moon’s movement into Earth’s shadow. It is referred to as a blood moon because of it’s rusty colour during the transition.

Moon events like this one are rare but any of the phases of the moon offer a lovely time to take advantage of this gift from nature. If you don’t believe in the idea of moon rituals, simply stepping outside and appreciating that beautiful glowing orb in the night sky can raise the spirits.

Wherever you live you can readily access a list of new and full and eclipses for the year ahead. Try Moonmessages.com

A year of inspiration. Inspired by Yasmin Boland

Finding your true north in a crowded world

Ritual is the passage way of the soul into the infinite.   Algernon Blackwood

In our society many of the old rituals have lost much of their power. New ones have not yet arisen.    R.D. Laing

Each year it’s the same. The new year rolls around and the tabloids and media are brimming with the latest trends, top ten things to help you get fit, be happier, smarter, more likeable. What we really need is less input. What we really need is less information, fewer overwhelming statistics, fewer fads to follow, superfoods to eat or workouts to try. What we really need is some simple rituals.

Rituals? I don’t mean dancing around naked under a full moon. Though you could if you were inclined. I refer to small practices that hold meaning for us. Small truths we can return to daily, weekly or when needed to replenish us. Practices or customs that allow us to step away from the constant focus on the physical and material. Everyday rituals act as compass points that bring us back to ourselves, not our personas as mother, executive, fitness fanatic. But truths that help us shrug off all the labels and hats we wear and remind us of who we are under the layers of societal silt. Small, everyday rituals allow us to settle into our skin and know who we are.

I have written before about the void a lack of religion has created in our daily lives. Many of us would not recognise or admit this. But I believe the constant seeking, looking for more, trying to have more, be more, do more is a result of a shift in our society away from community, ritual and ceremony. If you aren’t particularly interested in returning to dogma inspired worship you can enrich life with some everyday rituals.

Ritual is not to be confused with routine. We have routines that help stave off chaos: we rise and eat breakfast at the same time each day, we catch the bus from the nearest bus stop, and we go to the gym or yoga on certain days of the week. Routines keep us on track and make us feel in control. Routines provide structure and order and allow everything to run like clockwork. Routine is good; it reduces decision-making and ensures things get done. It can also strangle and constrain. Rituals, while also offering a stabilising anchor in the craziness of an overcrowded life, are gentler, less rigid and bring a sense of mystery and, dare I say, magic to life.

Ritual strengthens me spiritually. You may prefer to think of ritual as providing a sense of belonging and stabilisation. Ritual brings the beauty of life back into focus. Ritual reconnects us with the natural world, the inner world and rewards us in ways status, money and the latest HIIT workout cannot. In essence, ritual provides time out from daily routine, it helps us re-evaluate our path and provides us with ways to author our own lives.

Certainly some rituals may become habits and thus thought of as routines but the distinction is always there. Rising early to watch the sunrise could become a habit but the ritual comes from being present and enjoying the sights, sounds and the emotion of the moment. Soaking in a bubble bath each Friday could become a routine but the ritual comes with the intention for the week’s worries and stress to recede as the bubbles pop. Other everyday rituals might include investing in our loved ones by setting the table, serving a meal without television, phones or distractions but a focus on conversation and listening. Lighting a candle on the anniversary of a loved one’s passing. These small practices enrich us.

Like many, I suffer when my inner world is ignored. I love tarot, astrology and psychic stuff. I am also a realist. I work in the mainstream, need to address people in a range of settings so I understand and respect conventional societal norms and boundaries. I don’t have the luxury of casting off and living atop a mountain to brew my potions and commune with the elements daily, though I am invested in developing spiritually because it makes me whole points me toward my true north. With this in mind I’ll share a couple of rituals I have been practicing in the following posts that aren’t too ‘woo woo’ or freaky that help create balance in a crowded, information driven world.  Do you have some you could share?

A year of inspiration. Inspired by: Sunday Telegraph January 7, 2018

Snakes, spiders, wallabies and chimpanzees.

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Since the new year began many friends and acquaintances have had either dreams of or incidents involving animals. A friend had been seeing spiders on a regular basis, then one jumped onto her dinner plate (you can just imagine the hysteria that created at a dinner party), she also had a fox cross her path that same night while driving home. Another friend saw a white python in a dream, an acquaintance retold her dream which featured four wallabies and a chimpanzee and another has dreamt of dragons and seen dragon images, ornaments etc as she goes about her days.

A lot of people, and not even particularly spiritual people, are noticing the animals that present themselves and are asking questions about their meaning.  Sometimes there are messages for us in these moments. You can do searches on the internet to find out spiritual meanings of particular animals and that’s a great place to start. Read what you find from several sources and notice what really resonates or stands out for you in what is written. Take that information and see what aspect of your life it pertains to.

Another method of working out what message may be contained in your interactions with the animal kingdom is to ask yourself what that animal signifies to you. For example, I’ve had several close encounters with birds lately. Five huge pelicans flew very close overhead while I was on the beach, later that day I was able to get very close to a pelican – when others tried he flew away. While in the bush one day I happened upon a chorus of currawongs, high in the trees. I stopped to listen as the song was magnificent and I slowly started to see there were up to twenty birds sitting low on branches, not singing but also not shying away from my presence. Instead, they seemed to follow me as I moved on my way. I have birds that wake me in the morning and birds that have flown directly across my path, so close I could  feel the breeze from their wings. In these instances I ask myself what is the message here? To me birds represent flight, freedom and unconscious self-expression. So my message was to stop holding back and run with the project I had in mind. It was also about knowing it was safe to speak openly about my project and ideas.

Signs and messages come to us in many forms. You don’t have to be a cheesecloth wearing, incense waving hippy or a gypsy fortune teller (no disrespect intended to either hippies or gypsies) to believe or to benefit.  Be on the look out, be aware – what is that song that’s playing over and over in your head trying to tell you? Did a headline in the paper hold the key to a question you’ve long held? Did you turn the television on to hear a story, see a program about a problem you’ve been trying to solve? Life can be fun and if we are open and aware we can see signs and recieve guidance from the most unlikely sources.