Reinvent yourself, reclaim your essence

Reclaim yourself from the living dead. Life beckons”
Srividya Srinivasan

Until the last few weeks I had noticed myself saying, “This is not how I normally behave.” “This is so out of character for me.” “I don’t normally do this.”

It’s been fifteen months since the dissolution of my marriage, since my life change irrevocably in so many ways, for the better, mostly. In this time, I’ve become aware of and begun dismantling some of the habits, beliefs and behaviours that developed during the past 22 years.  Initially, I didn’t know how to define myself without the construct of that relationship around me. Who was I when the persona I’d built, to live within the confines of the relationship, was no longer needed?  How do I navigate the world as a middle aged single woman? It was all very puzzling at first because I no longer had to do many of the things I’d always done now that I was no longer in a relationship. My approach to life was different. Routines fell away because I realised I’d created them to provide a sense of control over my life when I had very little control over the direction or depth of my relationship. Interactions with people changed too. I became more patient with people and more gracious. As a result of my intense pain I noticed I was more accepting of others, willing to listen more, less quick to judge or dismiss. Then of course interactions with men changed too. I was able to have deeper and longer conversations. Spend time with a range of men, things you don’t do, well, I didn’t do, in a marriage. I could go out and not worry about being home at certain times. I could go out on a ‘school night’ even.

It slowly dawned on me that I didn’t have to follow the same rules. That I could choose differently.  I began to let go of “you must be who you’ve always been” and just watched where things led.

I’ve experienced things I haven’t before because of the situation I was in, but I can make different choices now.  If a behaviour doesn’t feel right, then I know that I won’t repeat it. If a thought doesn’t gel, then I won’t go down that road again. But just because I haven’t done or thought or said particular things over the last 20 years or so doesn’t mean I’m not being me or that I’m acting out of character, it just means I’m exploring the possibilities, nudging structures that may no longer serve me. And you know what? If I wake up disappointed with myself, I can always start over and begin again.

The last year has been like an experiment to create a new identity for myself. It’s work in progress, so I don’t think I’ll be bursting through a ribbon, at a convenient end point, proclaiming a bright and shiny new me. The process is more like a resurrection. It’s like a remembering and rediscovering of my truth, a truth that become hidden among the needs of others, a truth hidden in the recesses of memory and youth, if it ever truly had time to develop in the first place. I feel that I’m re-emerging and reframing my life.  I’m discovering that what and who I always thought I was isn’t necessarily true anymore. I am reclaiming the essence of who I am and redefining myself.

If you find yourself in a similar position, my advice is to: resurrect, reclaim, restart and keep moving forward.

 

Advertisements

Non violence; a powerful tool

20130803-081452.jpg

Have you ever caught yourself defending your position, arguing a point, trying to convince someone else your idea, thought, belief is the right one?

According to Eckhart Tolle the need to be right is a form of violence. It is forcefully compulsive and deeply unconscious.

Let’s be conscious of our impact on others, let’s be conscious of our footprint in the world. Are we unconsciously creating harm, are we leaving behind us a wake of unintended violence or are we maintaining peace?

Is it important to always be right? Is it important to convince and enrol others? Tolle’s words have helped me be more aware of my own actions and motivations. The idea of honouring the other person and allowing them peace is much more important to me now than needing to be right in trivial matters. I’m not saying it’s easy but I’m working on it.

Let’s transform the world one small act at a time.

20130803-081533.jpg