Unbecoming everything you thought you were

What if the journey of life wasn’t about becoming anything. What if the real path is actually unearthing and then unbecoming everything that isn’t really you? What if the true course was to unravel so we could be who we were meant to be in the first place?

It’s a beautiful and awe-some thought isn’t it? Do you feel it too? It’s so compelling.

Last week I had a short psychic message offered to me, in which the reader interpreted an image that didn’t feel quite right. When we investigated further he said he’d seen a rope fraying or unravelling. We agreed, that while it could very well mean I was mentally unravelling, which is highly probable given where my head is at right now, we were comfortable (and relieved) it was something different. It was, we discovered, about unravelling from old, long-held behaviours, beliefs and routines that had defined me for much of my life. Beliefs, behaviours and actions that I had allowed to define me based on expectations of others, circumstances I was in, and roles I had held. The image of the unravelling rope was about letting go, loosening up and unbinding.

There was a deep realisation that we’d hit on the truth of what was happening for me. There came not only a realisation but a joy in the freedom and liberation this new stage of my life held for me. There was also a respectful gratitude for the possibilities and a cautious excitement at what I might find once the unravelling was done.

Then, quite randomly, several days later I came across the quote above and the synergy of the two fit perfectly, like a hand and glove and I so wanted to share my rambling thoughts with you.

The beauty in the symbolism and essence of these two signs have captivated me. I wonder if they speak to you too.

Ditch the resolutions and get back to yourself instead.

Who are you? Do you even know anymore?

Sure, you’re a mother or father, a sister or brother. You are either an employee or an employer. Then you might add husband or wife, friend, aunt or uncle.  But who are you, without all the attachments and the relationships?

Can you remember when you were young and those things that made you happy, the things you loved to spend time doing? These activities can help us get back to ourselves. They can be our guides back to joy, peace and harmony.

Think back, what was it you loved doing? How did you spend most of your time? What made you happy?

For me it was dressing up and putting on performances for my grandmother.  I loved selecting pretty things to wear, that felt nice next to my skin, that made me feel good about myself. I loved entertaining, dancing and movement.

I loved the ritual of morning and afternoon tea with my Grandparents. It was always a simple affair but tea time was special. I got to choose my own cup and select a cookie from the barrel. They were usually only Arnott’s assorted biscuits but the cream ones were purely decadent in my young opinion.

From my maternal grandfather I learnt the joy of completing crossword puzzles. He drank tea too. Made in a pot with a cosy. I loved to watch comedy television shows with him like I Dream of Jeannie, I Love Lucy and Laverne and Shirley. We would laugh and laugh.

I remember too, the thrill of rolling down a grassy hill. The pure excitement and the great shrieks of laughter that rang out prompting me to run up and do it again.

So, next year, I intend to spend time doing these things again. I am going to find a friend who can teach me the joys of shopping for nice clothes (rather than racing in and buying the first thing I see on the rack), I’m going to move more by getting back into yoga. I might even dare to dance around the house when no one is looking.

I still love tea and I’m going to extend this ritual by inviting friends to enjoy afternoon tea with me. These little events will include nice cups and saucers, teapots and a selection of yummy homemade delicacies.

I’m going to keep a crossword book handy all year round and not save the fun for holidays only. I’m even going to allow myself to sit and watch something totally silly, trivial and funny on TV or DVD once in a while, to bring back the laughter.

I wonder if I’ll be brave enough to go out on my own, without a young child in tow as an excuse, and roll down a hill. I hope so.

If I can tap back into these activities that I enjoyed as young girl, by including them in my adult life, I know I will have a deeper sense of satisfaction. I know life will be more joyful. I know I will continue to peel back the layers to reveal my essence.

What about you? Will you pull out your Lego and build something? Will you dig out your old Barbie and dress her up? Will you find a slippery slide and ride down it for the pure fun of it? Maybe you’ll venture outside and splash in a puddle (if it ever rains again in Australia) or ride a bike around the neighbourhood.

What will bring you joy in 2014? What will help you tap back into your essence? I’d love to hear what you’ll do.

Wishing you a new year of fun, laughter and a deeper sense of self,

Shannyn

A life without labels

In the last little while I have been unsure how to answer that question asked at social gatherings -“What do you do?” I realise in the past I used to name my job by means of explanation. This served two purposes – it quickly gave people an idea of my work but it also labeled me, with what I believed some status.

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Slowly, over time and as I left that exact role I have been less interested in using a label. I’m no longer comfortable with pigeon holing myself and I no longer feel a label adequately sums me up.

I’ve never been one to choose clothes, accessories, products of any kind merely for the label. Having some consumer label emblazoned across my chest, on my handbag, on my sunglasses has never interested me. So I wonder why I was so quick to label myself in terms of my work.

On refection, I realise I have done this self labelling quite a bit. First I was a mother. Boy, when my son left home and that label was no longer valid on a daily basis I was lost, then I sunk into the comforts of being a wife, and a job description.

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Now that I’m more aware and conscious, I flounder for a label and I’m not unhappy with that. I’m more willing to sit in the the vastness of that empty space. Labels of all sorts come with judgments and assumptions. Labels are convenient because without our labels and without our story; who are we?

Eckhart Tolle encourages us to “find our true nature beyond name and form”. This isn’t an easy task, it challenges us to delve deeply into who we are and what we stand for. It is, at times, confronting especially when we dive into our shadow side. Above all, living life without a label is exhilarating, it is liberating and it is full of possibilities.

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I continue to unveil and discover my true nature without name and form.

Shannyn